By Youth Communication

Stress hits those young people from all angles: strain in class, at domestic, and of their relationships. The writers describe their pressure aid options, together with workout, tune, writing, and extra, and supply inspiring examples of perseverance. comprises assistance for cooling down.

Real youngster Voices Series

Teens speak in confidence inform own tales that take on tough, real-life concerns. Direct, revealing, and infrequently uncooked, those voices will ring actual for any youngster reader who has confronted bullying, anger, or rigidity. every piece has been chosen and edited to entice reluctant and rising readers as younger as 7th grade. Readers might be encouraged via the writers' braveness and power in operating tough to beat difficulties either huge and small.

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Extra resources for Pressure. True Stories by Teens About Stress

Example text

I’ll only demolish something now if I’m so upset that poetry can’t help me. Poetry can’t help me get over the abuse I’ve been through or the fact that my parents are gone. I have to reach deep down inside to recover from those things, and even though poetry helps me get in touch with my inside, it doesn’t cover those subjects. It might help numb it at times, but it doesn’t hit the spot like I want it to. My temper has calmed down, and I don’t feel powerless over my behaviors anymore. I feel like a real human being who can civilize himself and cool off on his own.

I think my mother was worried, but she didn’t show it. I felt horrible. The thought of losing my mother terrified me. This is the event that caused me to write in my diary for the very first time. It was really just a plain notebook, but I felt like I had to write in it. I had to release what I was feeling. When I began to write in my journal, I was finally able to detail what was happening with my parents. Although my diary couldn’t offer advice, it was such a relief to get my emotions down on paper.

But a week later I caught the feelings after reading it over and over again. ” And that line alone hit me so hard that I had to dig into myself and see what would make me write that, because I really didn’t recall writing it. That’s when I realized how much pain I was in and how much I needed to release all my stress. When I started to feel angry, I’d write a poem or two to release my feelings before I did something that I’d regret. So I started writing more poetry. The poems that I wrote in my group home were about me, my anger, depression, stress, and any other thing that bothered me.

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