By Doris Dahlin, Maggan Hägglund

HSP

Highly delicate Personality

Sensitivt begåvad

Stark-skör

Äntligen har forskningen och erfarenheten satt namn på det många känner igen sig i. Doris Dahlin och Maggan Hägglund har skrivit boken som förklarar, bekräftar och visar hur guy tar vara på sin känslighet.

"Det här är den bok som vi önskar att vi haft då när det var som värst. Den fanns inte. Därför har vi skrivit den. Den handlar om att hantera sitt liv när guy varken är bara stark. Eller bara skör. Utan både och. Stark och skör. Det är en bok för dig som ibland önskar att du vore mer hårdhudad, mer okänslig.

Det är en bok för dig som får höra "Känn inte efter så mycket" och "Du inbillar dig!"

Det är en bok om hur guy utnyttjar sin lysande känslobegåvning och inte drunknar i den.

Så nu finns den här boken. En simskola för alla som riskerar att drunkna i känslohavet. För att du ska slippa göra våra misstag - du hittar säkert egna att göra!

Doris & Maggan

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Extra resources for Drunkna inte i dina känslor : En överlevnadsbok för sensitivt begåvade

Sample text

How often do you try to memorize a list of unrelated words in this fashion, when you study for an upcoming psychology exam? Most cognitive psychologists prior to the 1980s did indeed conduct research in artificial laboratory environments, often using tasks that differed from daily cognitive activities. However, current researchers frequently study real-life issues. For example, Chapter 3 describes how people are much more likely to make driving errors if they are talking on a handheld cell phone (Folk, 2010).

Their learning principles have been extensively used in psychotherapy, business, organizations, and education (Craske, 2010; O’Boyle, 2006; Rutherford, 2009). The Gestalt Approach. Behaviorism thrived in the United States for several decades, but it had less influence on European psychology (G. Mandler, 2002). An important development in Europe at the beginning of the 20th century was gestalt (pronounced ‘‘geh-shtahlt’’) psychology. Gestalt psychology emphasizes that we humans have basic tendencies to actively organize what we see; furthermore, the whole is greater than the sum of its parts (Benjamin, 2009).

If you were to participate in this study, your brain would show a change in electrical potential about half of a second after you saw each mouth movement. However, your brain would respond more dramatically when you watch her mouth open than when you watch a mouth close (Puce & Perrett, 2005). Why does this fine-grained ERP analysis show that your brain responds differently to these two situations? Puce and Perrett propose that a mouth-opening movement is more important, because it signals that a person is about to say something.

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